To “Read More” is quite a common New Year’s resolution. Unfortunately, many people do end up breaking this resolution and fall behind on reading. The team of Evan Bass Men’s Clinic underlines that developing good reading habits is important to make the activity a part of the daily routine. No matter whether one is starting to learn how to become a bookworm or is a person who wants to get back into the reader groove, cultivating a reading habit is extremely important.
Evan Bass Men’s Clinic provides valuable pointers on developing a reading habit
Reading can serve as a form of escapism, providing a temporary respite from the stresses and pressures of daily life. It also helps people to keep their minds engaged, improve their focus and manage stress levels. While reading books regularly does have many benefits, to actually enjoy them it is vital to cultivate a reading habit. The following tips can help people to do so:
- Set daily goals: Reading a big book can especially seem daunting if one looks at it as a single hefty unit of text. It is better to divide the books into chapters, pages and so on, so that reading it seems more manageable. Subsequent to doing so, one should set daily reading goals to motivate themselves to make reading a regular habit. The goal should be achievable and realistic. One also must decide if they want to base their goal as per the page counts or time spent reading. When setting the goal, it is vital to identify the best possible approach for reading the particular book. A few books may have rigorous and complicated concept and text, which have to be unpacked slowly. While on the other hand, certain books are fun and simple, and one can read many of its chapters quite easily in a single day.
- It is okay to not put in too much time: Even if one does not even have an hour to spare in a day for reading, they can still make this activity a part of the routine. The trick is to fitting the reading time whenever possible. After all, reading can be a good way to pass time when running errands. When visiting the doctor’s office, one can bring a book to kill time in the waiting room. It is also possible to read when using a stationary bike or the treadmill in the gym, or using public transport to get to work.
- Start small: As one commits to reading more, it is often tempting to get ambitious and get started with a big book at once. While completing Moby Dick or War and Peace can be quite a rewarding experience, it is better to start small and work the way up. Consistency is the key to developing a strong reading habit. If one starts off by reading something that is too complex or dense, it can even discourage them from continuing the activity. Even though reading can be challenging at times, one should also have fun in the process.
As per Evan Bass Men’s Clinic, a good way to start developing a reading habit is with short stories and even magazine articles. Even poetry collections can be an incredible way to consume a bite-sized morsel of literature on a daily basis, without having to commit to a huge chunk of text.
